ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Helder GOMES

ITRA ID: 1359029

Gender: Male

Age Category: M 45-49

ITRA Performance Index
443 Intermediate 3
1
Finished Races

24

2
Total Race Time

84:19:53

3
Total Distance

521.8 km

4
Total Elevation

+24,671 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x7

1

x10

2

x5

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 45.17 %

World Ranking

Overall (Male)

553,812

1,226,195

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

434,824

798,995

Age Group (M 45-49)

DNF

DNF

Country Ranking (Portugal)

Overall (Male)

13,555

23,809

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-01-12
Category
Half Marathon
Portugal
Distance/M+
20 km / 675 m+
Itra Point 1

1

Gender Ranking
238
Race Time
2:49:16
Race Score
DNF
2024-09-28
Category
Half Marathon
Portugal
Distance/M+
15 km / 953 m+
Itra Point

Gender Ranking
28
Race Time
2:39:26
Race Score
DNF
2024-03-17
Category
Half Marathon
Trilhos do Paleozóico - 23k
National League
Itra Point 1

1

Portugal
Distance/M+
22 km / 1050 m+
Itra Point 1

1

Gender Ranking
194
Race Time
4:10:48
Race Score
DNF
2024-02-18
Category
Half Marathon
Portugal
Distance/M+
16 km / 780 m+
Itra Point 0

0

Gender Ranking
236
Race Time
2:22:20
Race Score
DNF
2024-01-28
Category
Half Marathon
Portugal
Distance/M+
22 km / 1020 m+
Itra Point 1

1

Gender Ranking
176
Race Time
3:45:54
Race Score
DNF
2024-01-07
Category
10K
Portugal
Distance/M+
12 km / 423 m+
Itra Point 0

0

Gender Ranking
121
Race Time
2:15:27
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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